The Rehab Blog

Addiction and Sleep How to Rebuild Healthy Sleep Patterns
4th November 2025 / News Addiction & Sleep: How to Rebuild Healthy Sleep Patterns Substance use disrupts the brain’s natural sleep-wake cycle, leading to common sleep problems like insomnia during recovery. — Read More
How to Talk to Children About Addiction
29th October 2025 / News How to Talk to Children About Addiction Discussing addiction with children requires an honest, age-appropriate approach that frames it as a treatable illness, not a moral failing. — Read More
Online video call
Date: 27 Nov 2025 / event Online Aftercare – Thursday 27th November — Read More
Online video call
Date: 20 Nov 2025 / event Online Aftercare – Thursday 20th November — Read More
Online Family Programme
Date: 16 Nov 2025 / event Free Online Family Programme – Sunday 16th November — Read More
Online video call
Date: 13 Nov 2025 / event Online Aftercare – Thursday 13th November — Read More
Online video call
Date: 6 Nov 2025 / event Online Aftercare – Thursday 6th November — Read More
Compassion Focused Therapy
30th September 2025 / News Understanding Compassion Focused Therapy (CFT) CFT helps develop self-compassion to manage difficult emotions and self-criticism. — Read More
Online video call
Date: 30 Oct 2025 / event Online Aftercare – Thursday 30th October — Read More
tent Copy
17th September 2025 / News Our 2025 Reunion on 13th September Thank you to everyone who joined us for making the day so special! — Read More
Ways to Support a Loved One Through Addiction Recovery
17th September 2025 / News 10 Ways to Support a Loved One Through Addiction Recovery Listen without judgement and educate yourself on the complexities of addiction. — Read More
mug on table next to a laptop with video-call image on
2nd September 2025 / News Online Aftercare is moving to Thursdays Online Aftercare will be held on Thursdays instead of Tuesdays — Read More
Time to remember. Time to act.
18th August 2025 / News International Overdose Awareness Day – 31st August Leave a tribute for a loved one and how to help save a life — Read More
Philip Gay
12th August 2025 / News Welcoming our new Patron, Philip Gay We are delighted to welcome Philip Gay as a Patron — Read More
A lady writing in a notepad sat under a tree
1st July 2025 / News Alcohol Awareness Week: 7th – 13th July Next week marks Alcohol Awareness Week — Read More
Myths About Addiction and How to Address Them
24th June 2025 / News 5 Myths About Addiction and How to Address Them Addiction is a complex brain disorder, not a moral failing. — Read More
Signs of Relapse and How to Prevent It
19th June 2025 / News Signs of Relapse and How to Prevent It Recognise early signs of relapse such as mood changes or isolation. — Read More
How Peer Support is So Powerful in Addiction Recovery
12th June 2025 / News The Benefits of Peer Support in Recovery Peer support fosters connection accountability, and hope through shared recovery experiences. — Read More
Three Switch Health employees outside of Broadway Lodge with our CEO, John
10th June 2025 / News Switch Health 24-hour Cycle Fundraising Challenge for Broadway Lodge We are wishing them the best of luck for the challenge this week! — Read More
How to Prepare for Rehab A Step by Step Guide
26th May 2025 / News How to Prepare for Rehab: A Step-by-Step Guide Prepare for rehab by packing essentials and following centre guidelines. — Read More
Addiction and Mental Health The Dual Diagnosis Challenge
19th May 2025 / News Addiction and Mental Health: The Dual Diagnosis Challenge Addiction and mental health often co-occur, requiring integrated treatment approaches. — Read More