• Signs of Relapse and How to Prevent It

    Recognise early signs of relapse such as mood changes or isolation.

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    Signs of Relapse and How to Prevent It

  • The Benefits of Peer Support in Recovery

    Peer support fosters connection accountability, and hope through shared recovery experiences.

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    How Peer Support is So Powerful in Addiction Recovery

  • How to Prepare for Rehab: A Step-by-Step Guide

    Prepare for rehab by packing essentials and following centre guidelines.

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    How to Prepare for Rehab A Step by Step Guide

  • Addiction and Mental Health: The Dual Diagnosis Challenge

    Addiction and mental health often co-occur, requiring integrated treatment approaches.

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    Addiction and Mental Health The Dual Diagnosis Challenge

  • Addiction in the Workplace: The Key Steps Employers Must Take

    Foster a supportive workplace with clear policies and professional resources.

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    Addiction in the Workplace The Key Steps Employers Must Take

  • How Long Does a Detox Take?

    Detoxification, or “detox,” is an important first step on the journey to recovery for people who are physically dependent to alcohol or certain drugs.

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    how long does a detox take addiction

  • How Ketamine Affects Mental & Physical Health

    Prolonged ketamine use leads to cognitive impairment, dependency, and conditions like Ketamine Bladder Syndrome.

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    Ketamine Misuse Understanding the Dangers

  • Are You Playing or Betting? How Everyday Apps Encourage Gambling

    Gambling addiction affects many people in the UK, with troubling statistics highlighting the scale of the issue: 0.5% of adults (246,000) in the UK have an addiction to gambling (source) A further 2.2 million people either problem gamblers or at risk of addiction (source) 44% of people suffering “problem gambling” are classified as at “high […]

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    The Hidden Gambling Games in Everyday Life

  • Understanding Reward Deficiency Syndrome (RDS) and Its Role in Gambling Addiction

    Reward Deficiency Syndrome (RDS) affects dopamine regulation, influencing addiction behaviours like gambling.

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    The link between RDS and gambling addiction

  • Creating Healthy Hobbies to Replace Gambling

    Replace gambling with healthy hobbies like exercise, creative arts and volunteering to support recovery.

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    Creating Healthy Hobbies to Replace Gambling
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If you or someone you know is suffering with addiction and would like to make your first life-changing step towards recovery, you can speak to us confidentially on 01934 812319 or send us a message.

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