dewy blades of grass with a sunrise in the background
23rd April 2024

New ‘Wellbeing Wednesday’ sessions in Weston-super-Mare

We would like to introduce a new weekly session, ‘Wellbeing Wednesdays’, that you may be eligible for and interested in joining.

Led by Jan and Wendy from Broadway Lodge, our Wellbeing Wednesday sessions are for people living in North Somerset who are unemployed and recovering from addiction, domestic abuse, trauma or mental health and who want to improve their wellbeing and move forward. Wellbeing Wednesday sessions are funded by the UK government through the UK Shared Prosperity Fund and are free to attend. Sessions are held in Weston-super-Mare town centre at the North Somerset Training & Community Hub, 31 Alexandra Parade.

Wedensday Mornings – Women-Only Session:
These sessions offer a wonderful, varied mix of social, wellbeing and educational activities focused on the ‘5 ways to wellbeing’ and differ each week. Sessions support participants to build confidence, improve self-esteem, connect with other women, learn about self care and to move forward.

Wednesday Afternoons – Mixed-Gender Session:
Mixed-gender Wellbeing Wednesday afternoons provide a relaxing mid-week space to nurture mental, emotional and spiritual wellbeing. Participants engage in auricular acupuncture with sound healing meditation or drumming.

 

Wendy with crystal bowl

How to Participate

If you are eligible and would like to participate in Wellbeing Wednesdays, please email [email protected] or call Wendy on 07855 015480 or Jan on 07440 072498. Once you are fully registered you will be given further details of upcoming sessions. It is essential that you book any sessions you’d like to join in advance as spaces are limited.