• Creating Healthy Hobbies to Replace Gambling

    Replace gambling with healthy hobbies like exercise, creative arts and volunteering to support recovery.

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    Creating Healthy Hobbies to Replace Gambling
  • The Psychology Behind Gambling Addiction

    Gambling addiction is driven by psychological factors and brain’s reward system.

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    The Psychology Behind Gambling Addiction
  • How to Support a Friend with a Gambling Problem

    Recognise gambling addiction signs and encourage professional help for recovery.

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    Supporting someone with a gambling problem
  • Understanding Dry Houses and Their Role in Recovery

    Dry houses provide a supportive, structured and substance-free environment for individuals in recovery from addiction.

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    Understanding Dry Houses and Their Role in Recovery
  • Detoxification Myths: 5 Common Misunderstandings That Could Harm Recovery

    Detox is a crucial first step in addiction recovery but not a standalone treatment.

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    Debunking the Myths about Detoxification
  • The Rise in Misuse of Ketamine

    The rise in ketamine misuse poses serious physical and mental health risks, particularly among the youth.

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    ketamine misuse rise
  • How to Identify Early Warning Signs of Substance Abuse

    Early substance abuse signs include behavioural, physical, psychological, and social changes.

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    How-to-Identify-Early-Warning-Signs-of-Substance-Abuse
  • Debunking Myths: Is Cannabis Really Addictive?

    Cannabis can cause psychological dependence, but not severe physical withdrawal symptoms.

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    Debunking-Myths-Is-Cannabis-Really-Addictive
  • The Importance of Self-Care for Those Supporting Addicts

    Self-care is crucial for those supporting addicts to avoid burnout and emotional exhaustion.

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    The-Importance-of-Self-Care-for-Those-Supporting-Addicts
  • Examples of Boundary Setting for Those Supporting Loved Ones Recovering from Addiction

    Setting boundaries protects emotional energy and promotes healthy relationships in addiction recovery.

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    Examples-of-Boundary-Setting-for-Those-Supporting-Loved-Ones-Recovering-from-Addiction