Ryan, Author at Broadway Lodge

Understanding Compassion Focused Therapy (CFT)

CFT helps develop self-compassion to manage difficult emotions and self-criticism.
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10 Ways to Support a Loved One Through Addiction Recovery

Listen without judgement and educate yourself on the complexities of addiction.
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5 Myths About Addiction and How to Address Them

Addiction is a complex brain disorder, not a moral failing.
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Signs of Relapse and How to Prevent It

Recognise early signs of relapse such as mood changes or isolation.
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The Benefits of Peer Support in Recovery

Peer support fosters connection accountability, and hope through shared recovery experiences.
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How to Prepare for Rehab: A Step-by-Step Guide

Prepare for rehab by packing essentials and following centre guidelines.
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Addiction and Mental Health: The Dual Diagnosis Challenge

Addiction and mental health often co-occur, requiring integrated treatment approaches.
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Addiction in the Workplace: The Key Steps Employers Must Take

Foster a supportive workplace with clear policies and professional resources.
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How Long Does a Detox Take?

Detoxification, or “detox,” is an important first step on the journey to recovery for people who are physically dependent to alcohol or certain drugs.
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How Ketamine Affects Mental & Physical Health

Prolonged ketamine use leads to cognitive impairment, dependency, and conditions like Ketamine Bladder Syndrome.
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Understanding Compassion Focused Therapy (CFT)